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Your Brain's Not Broken Workbook

Strategies for Navigating Your Emotions and Life with ADHD

ebook
0 of 1 copy available
Wait time: About 4 weeks
0 of 1 copy available
Wait time: About 4 weeks
Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive.

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English

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