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Title details for Coping with Difficult Families by Jane McGregor - Available

Coping with Difficult Families

by Jane McGregor
ebook
1 of 1 copy available
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1 of 1 copy available

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include:

  • the role of empathy
  • family members with little or no empathy
  • personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD)
  • empaths and super-empaths - superperceptive and sensitive people
  • how to set boundaries and sever ties if need be
  • overcoming emotional trauma
  • developing self-compassion

    • Formats

    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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