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Title details for Lean in 15 - The Shape Plan by Joe Wicks - Wait list

Lean in 15 - The Shape Plan

by Joe Wicks
ebook
Read a sample Read a sample

The new book by the record-breaking bestselling author Joe Wicks
"The Trainer everyone's following" The Times
EAT MORE. BUILD MUSCLE. BURN FAT

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?

Expand title description text
Publisher: Pan Macmillan UK

OverDrive Read

  • ISBN: 9781925480139
  • File size: 47556 KB
  • Release date: June 28, 2016

EPUB ebook

  • ISBN: 9781925480139
  • File size: 48646 KB
  • Release date: June 28, 2016

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

The new book by the record-breaking bestselling author Joe Wicks
"The Trainer everyone's following" The Times
EAT MORE. BUILD MUSCLE. BURN FAT

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction